Includes awesome tried and true recipes for a healthy lifestyle.
Most recipes are Low Carb/High Fat, these are perfect for a Keto diet or any high fat/low carb diet plan.
There are couple recipes that are higher carb and lower fat. That include brown rice or lentils.
A few recipes are a neutral fuel source; these are considered low carb/low fat
All recipes are gluten free, corn free and some are dairy free.
Appetizers - 13 mouth watering recipes
Beverages - 20 refreshing recipes
Breads - 14 gluten free selections
Breakfast - 12 recipes to enjoy any time of day
Desserts, Candy & Cakes - 36 recipes to satisfy your sweet tooth
Main Dishes - 48 Family Favorites
MiMs - 11 fast and easy Muffin in a Mug recipes
Mixes & Sauces - 23 scrumptious seasonings and sauces
Salads - 13 Yummy recipes
Soups - 12 Comfort food favorites
Vegetables & Sides - 16 recipes to compliment any meal
For a total of 218 recipes.
This product was added to our catalog on Saturday 06 February, 2016.