Designed to fit any healthy Lifestyle Binder! All the pages you need to set up your Binder are here:
Resources Binder Cover
MiMs (Muffins in a Mug)
Blank Page (To create your own)
Exercise - Move a little everyday!
A weekly Exercise Plan with Fill-in Chart
Progress Charts - Track your Success
And a Chart to use to measure yourself for 24 weeks
Menus - Good food to enjoy everyday!
Monthly Meal Plan sheet
& 2 different Styles of Weekly Meal Plans
You can print these on card stock and add tabs to use as dividers in a binder, or use as a cover for your binder!
If you need any assistance or have questions don't hesitate to contact me!
This product was added to our catalog on Saturday 06 February, 2016.